Have you experienced side effects such as nausea and vomiting during cancer treatment? If you do, then you are not alone, as up to 70% of patients have such symptoms. Thankfully, these symptoms usually disappear after the end of the treatment. However, in addition to taking medications, we recommend using a healthy diet as an aid, so you can achieve the results more quickly! Here are 4 types of foods that are generally believed to be effective in alleviating discomfort.

Soft bread, breakfast cereals, rice, pasta

Refined foods are easier to chew and swallow, such as rice, white toast, biscuits, white noodles, boiled potatoes, or plain low-fat yogurt and pudding. Foods that smell strongly spicy or contain lots of fat can cause nausea. You should also avoid eating donuts, pastries, pancakes, pancakes and muffins with too high sugar content.

Protein-rich foods such as meat, fish, sandwiches or salads are suitable for cold food or at room temperature. Low temperature or cold food is less likely to irritate the digestive tract than hot food, so it is less likely to cause stomach reversal. Also avoid fatty meats and fried or fried foods such as sausages, bacon or omelette.

Fruits and Vegetables

Chilli, ginger, potatoes and fresh fruits (such as apples, lemons, bananas, etc.) are very effective in preventing dizziness, nausea and boosting appetite. Patients are helpful. Also, avoid strong or thick foods such as French fries or cream cabbage, as they can cause vomiting and increase your discomfort.

Tasteless or light drinks

If you can’t eat solid food, try some tasteless or light drinks such as white water, sports drinks, tea and coconut juice, which can reduce your nausea, prevent vomiting and replenish moisture to prevent You’re dehydrated. It is recommended that you drink between meals, drinking too much liquid during meals will hinder digestion absorption, making it easier to fade your stomach. Physicians generally advise cancer patients to drink at least 8 glasses of water or other drinks a day. After each vomiting, drink half to 1 cup more. You can add a little spices or lemon to the water.

Nausea vomiting is a common side effect during chemotherapy or radiotherapy for cancer. Choose foods that can help you reduce nausea and vomiting, and eat them when you want to eat, without biting yourself. Eat a little and try and find out what’s right for you. Consult your doctor or pharmacist for more information.