Taking care of patients with heart disease is a challenging task, especially if you are the only caregiver, as you manage not only the medications they take and their daily activities, but also Emotionally support is needed. Here are 4 tips to help your loved ones get better.
Helps patients with heart disease to eat a balanced diet
First, you must stay away from fats and fried foods, as they are the main cause of heart disease. In addition, use raw lean meat as the main source of protein for patients so that the body does not accumulate too much fat. Also, pay attention to the salt intake of patients. Excessive salty foods can hurt patients with heart disease, as salt makes blood thicker and the heart must supply blood more strongly and cause disease. If you have any questions about your diet, we recommend consulting a dietitian to tailor it for you.
Encourage patients with heart disease to continue exercise
Patients sometimes reject exercise because they fear that exercise will make the heart too hard. In fact, active exercise is the only way to keep your heart healthy. As a caregiver at home, you should consult the patient’s physician to find out the right exercise for the patient. In general, you can start with a mild exercise and slowly expand to the amount of exercise recommended by your physician. It is best to work with your patient, with practical action support, which is also beneficial for your health. In addition to exercise, patients should continue what they liked to do in the past. Caregivers can help and go out with family or friends, which is also important to maintain their health.
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Assist in drug management for patients with heart disease
Home caregivers are not suitable for managing drugs directly, but they are the responsibility of the patient, but you can buy pill boxes to the patient, which are clearly sorted and easy to carry to avoid eating the wrong amount. Take a note of any medications your patient may take and carry this list with you. Please refer to your doctor when you visit the patient, as some patients are in different clinics due to different problems. The drug currently taken helps the doctor prescribe and avoid some drugs that can not be taken simultaneously.
Be Alert on New Symptoms
Patients with heart disease are more likely to ignore new symptoms such as chest pain, dizziness or swelling. These may be warnings of latent problems, such as those with Cardiac Arrest. Symptoms are dyspnea, stomach discomfort, and shoulder pain. In addition, caregivers must pay attention to signs of recurrent arrhythmia, such as Atrial Fibrillation. In an emergency, the caregiver’s ability to identify these warnings is often the key to recovering the patient. The sooner the patient receives treatment, the higher the chances of healing. If the situation is critical, please call an ambulance, do not feel embarrassed to go to the emergency room.
Being a caregiver is stressful, sometimes a sense of responsibility can make you exhausted and even want to give up your health. But remember that before taking care of others, you must be healthy. If you are tired, take a good rest. If you need help, please be brave. Through faith, you can also help patients, families and caregivers. Get through the difficult. Taking care of a patient is a long journey, and you need to be in your best physical and mental condition to accompany the patient for a long time.