Chronic obstructive pulmonary disease (COPD) does not mean that patients can only be wary of fear. You might be able to try some more changes in your daily life to help you manage your disease. Here are some of our tips for readers.

More fruits and vegetables and less red meat enhance immunity

The right diet helps the immune system stay strong. Patients with advanced chronic obstructive pulmonary disease often lack appetite and do not get enough nutrients. Try eating in small quantities and with physician recommended supplements. . In addition, the diet should include a variety of fruits, vegetables, fish, nuts, olive oil and whole grains, while reducing consumption of red meat, sugar and processed products.

Get rid of smoking addiction dodge dirty air

Smoking is the first risk factor for both. Patients must quit smoking. If you don’t know where to start, you should seek a cessation clinic at the hospital or refer to the Tung Foundation’s advice on smoking cessation. Help yourself get rid of smoking addiction as soon as possible. In addition, patients with chronic obstructive pulmonary disease should avoid inhaling irritating substances, including dirty air, dust or chemical smoke.

Prepare emergency contact

Patients with chronic obstructive pulmonary disease (COPD) and their caregivers should understand and prepare for sudden symptoms, such as planning a familiar hospital, keeping a doctor’s phone number, leaving the number for easy inspection , you can also prepare a list of medicines. If you have sudden signs, such as dyspnea, you should take the patient to a doctor and inform the doctor of his current condition.

Wash hands away from germs

Patients with chronic obstructive pulmonary disease have a fragile respiratory tract and are very susceptible to infection and cause disease onset. For example, cold viruses are often transmitted through contact, and when touching dirty doorknobs and rubbing your eyes without washing your hands, you may be affected by the virus. Therefore, the basic way to protect yourself from infection is to wash your hands.