Cough in Children – Home Remedy: Although drugstore medicines are convenient, they are not entirely suitable for children, especially children under 4 years of age. If your child is only slightly ill or has cough, try the following safe and healthy home remedies with no side effects.

Hot Honey Lemon Tea

children cough home remedy honey lemon
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Honey is nutritious and has antibacterial properties and is regarded by many as one of the most effective inhibitors for cough and mild illness. In a research study of 270 children aged 1 to 5 years, half of the participants who were given honey half an hour before going to bed (Eucalyptus,Peppermint, citrus) had a significantly improved health and lower rate of cough than children who merely drank syrup placebo.

For best therapeutic results, mix honey with lemon juice or ginger tea, plus vitamin C, essential oils and antioxidants. However, parents should keep in mind that babies under 12 months of age should not have this treatment because honey contains Botulinum spores, which is a type of bacteria that can cause food poisoning for thousands of babies every year.

Drink Plenty of Water

When the body has fever, the body will lose more moisture due to sweating or vomiting, so make sure that the body has sufficient moisture to avoid dehydration. If dehydration occurs, your fever will become more severe and the body will be more uncomfortable. For better results, try the brine mixed oral rehydration solution for children. It is believed that extra moisture can help lower body temperature and thin the thick mucus causing cough.

Saline Solution

Children Cough - Home Remedy Saline
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By providing the moisture needed, saline nasal drops can make it easier for babies to get their snot removed and help remove mucus from the nasal tract. Saline is widely available at the pharmacy and can be homemade at home. Simply mix water, iodized salt and baking soda, and store it in a spherical syringe or squeezed plastic bottle.

Vapor rub

Vapor rub relieves the discomfort caused by nasal congestion by heating the body. If you want to apply it to a sick child, remember to apply a thick layer on the chest and throat before the child can inhale the medicinal aroma emitted from the ointment. The active ingredients of Vitaponicum include safe cough inhibitors, as well as external analgesics such as camphor, menthol and Eucalyptus essential oils.

Read: Malnutrition in Children – Causes, Signs and Treatments