If a pregnant women with diabetes are able to control blood sugar before and during pregnancy, the risk of complications when giving birth can be reduced. In addition, controlling blood sugar can reduce the common symptoms of diabetes, especially during pregnancy. If you have diabetes, especially type 1 or type 2 diabetes, these problems may become even more serious. Here are 7 things to note for women with diabetes to help prevent complications for pregnancy before, during and after, to help you manage diabetes and ensure a healthy pregnancy.

Planning for pregnancy

Seek advice from a health professional before pregnancy. Your doctor must understand the effects of diabetes on your body. They will discuss with you how to control blood sugar during pregnancy, the need to replace drugs if necessary, and subsequent visits. If you are overweight, your doctor may recommend losing weight before pregnancy as part of your glucose level program.

Regularly visit your doctor

Pregnant Women with diabetes need to see a doctor more frequently during pregnancy than people without diabetes. You and your healthcare professional can work together to prevent or detect problems early.

Healthy Diet

A healthy diet is good for everyone, especially for patients with diabetes. Dietitian can help you develop a healthy diet plan and guide you on how to control blood sugar during pregnancy.

Regular exercise

Exercise is another way of controlling blood sugar, as it helps to balance food intake. Your physician may encourage you to exercise regularly before, during and after pregnancy. Try to spend at least 30 minutes of moderate intensity exercise every day. This includes walking, swimming or playing with the kids.

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Pills and insulin (as directed)

If your doctor has already prescribed your medicine, remember to take the medications or insulin prescribed by your doctor to control blood sugar.

Control and treatment of hypoglycemia

Control of blood sugar can sometimes cause hypoglycemia. For pregnant woman, f you are taking diabetes medication or insulin for diabetes, it is recommended to bring small snacks that quickly restore blood sugar, such as hard sugar, glucose tablets or gels at any time. If your relatives, friends or close colleagues have a severe hypoglycemic reaction, you can also help them.

Regular monitoring of blood glucose levels

Pregnancy allows the body to adapt to the energy required for the day, as the blood glucose values can change very quickly, you need to check your blood sugar regularly. It is also important to understand how to adjust your diet, food intake, physical activity, insulin and other diabetes medications based on your blood sugar results.

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