Vitamin is critical to human health, especially when developing Lung Cancer, it is more important to replenish the various vitamins your body needs, so share the following 5 types of anti-lung cancer vitamins for your reference.

Beta-carotene

Beta-carotene is a type of vitamin A that protects the lungs from carcinogenic toxins. As long as you eat red, orange and green vegetables, you can get natural vitamin A and beta-carotene, such as tomato , carrots, sweet potatoes, vegetables, kale and other leafy vegetables.

Vitamin B6

Vitamin B6 is mainly found in carrots, apples, bananas, leafy vegetables, sweet potatoes and animal organs. It can also strengthen the umbrella for the lungs, fight against foreign substances, promote lung health, and effectively fight lung cancer.

Vitamin C

Many studies have shown that Antioxidant can slow or prevent cancer, so it is recommended to take more fruits and vegetables such as citrus, bell pepper, leafy vegetables, berries, tomatoes and pumpkin, with vitamin C is rich in antioxidants to fight lung cancer and enhance human immunity.

Vitamin D

Vitamin D has proven to inhibit the growth and metastasis of cancer cells, while Calcitriol is an active form of vitamin D that regulates cell growth and limits the blood supply of tumors. Reduce cancer metastasis. You can usually get vitamin D from egg yolk or fish meat, fish with tuna, or according to doctor or pharmacist’s advice, choose supplements, or more sun.

Vitamin E

Vitamin E has excellent antioxidant ability to reduce the damage caused by ozone and lung contaminants. As a result, intake of eggs, wheat germ, liver, unrefined vegetable oils and dark green vegetables in the diet. They are rich in vitamin E, good for your health.