Diabetes is a disease that is too high to cause serious health problems, while Type 2 diabetes is the most common Diabetes form, which means that your body is unable to use Insulin correctly to reduce the sugar content in your blood. The following factors may increase the risk.

Aging

If you are over 45 years old, your risk of developing type 2 diabetes may increase, which may be due to weight gain and decreased activity as you age, or slower or weakened body function. Although older people are more likely to suffer from diabetes, there are also growing numbers of young people around the world.

History of family diabetes and gestational diabetes

If your brother, sister or parent has diabetes, you are more likely to experience this. If you develop gestational diabetes during pregnancy, even if symptoms disappear after childbirth, you are more likely to develop type 2 diabetes. Your child is also at a higher risk of developing this disease in the future.

Race

If your family is African American, Hispanic/Latino, Amerindian, Asian or Pacific Islander, you are at higher risk of diabetes.

Lack of exercise

A lifestyle that is inactive and exercises less than 3 times a week can put you at high risk of developing type 2 diabetes. Exercise is important to help control blood glucose levels and promote the use of insulin in cells. Exercise also plays an important role in maintaining weight and improving the respiratory system.

Other risk factors

In addition to the key risk factors mentioned above, type 2 diabetes may also be caused by the following conditions:

Blood glucose value is higher than normal.
Blood pressure above 140/90 mmHg
Body Mass Index (BMI) above 30
Unnormal cholesterol values: good cholesterol values (HDL) below 35 and Triglyceride (Triglyceride) above 250.
Vascular problems affect your brain and heart.
In type 2 diabetes, the body faces a symptom called Insulin resistance, which can be caused by many risk factors. If you have any of the above symptoms, please go to the hospital and receive treatment as soon as possible.

Read: Prevention of Complications for Diabetes Patients – Home Test